Mark Lundegren

As a writer, Mark’s most popular book is The Natural Way, which introduces his crucial and ranging ideas about natural health, and its sustained advancement in our modern lives, groups, and species. This short book, comprised of 100 paragraphs or stanzas across 100 pages, summarizes for a general reader all of Mark’s essential health principles and practices. These include our opportunity for a new and renaturalized understanding of our health, the waiting potential for this approach to be made conscious and overriding in our lives and settings, and the expected consequences or even liberation these changes are likely to bring to modern life and society.

For ambitious readers, and underlying the highly distilled content of The Natural Way, Mark also is author of a comprehensive three-book series, his in-depth natural health trilogy, successively exploring natural health personally, socially, and philosophically. Key themes across the trilogy include the nature and natural preeminence of health considerations in life and endeavor, the predictable and propelling place of health opportunities in evolving and advancing systems of all kinds, and nature’s essential health principles and practical lessons for modern people.

The first book of Mark’s natural health trilogy is Our Three Natural Paths. This work introduces a new, essentializing, science-derived, and more universal sense of natural health than is common today, and examines the implications of this revised and deeper outlook on health for personal and communal life, in the modern era and beyond. From this foundation, Our Three Natural Paths then provides a practical and science-applying set of health tools – from enabling health awareness and fitness practices to consciously health-minded life and community – to aid progressive personal understanding, discovery, and realization of our modern health potential.

Mark extends these ideas and practices in the second book of his trilogy, The Seven Keys of Natural Life. This middle work in the series explores how overarching natural health promotion can reground, reorganize, and steadily optimize modern life and society at all levels. In this work, designed to aid social leaders and activists, health advocates, and entrepreneurs, Mark returns to healthy natural functioning in principle, reexamines core health lessons of evolving nature from contemporary science, and considers the practical and recurring achievement of progressive health in seven crucial areas of modern life. Within these topics, Mark introduces his Natural Strategy Method, an at once conscious, nature-derived, synthesizing, renaturalizing, and building system for health advancement across diverse modern settings and endeavors.

The third book of Mark’s health trilogy is Nature’s One Commandment. This final and philosophical work in the series seeks to help scholarly audiences – including scientists, philosophers, ethicists, legal theorists, historians, and mathematicians – better envision and more deeply explore health as a natural and human quality. With the book, Mark works to widen technical appreciation of the natural phenomenon and ubiquity of health, its central, inevitable, and measurable place in evolving systems, and its core attributes, demands, and lessons. Examining twenty-four perennial human ideals, in history and today, the book explores how and why health, by any name, is the most essential or ultimately-selected natural quality or ideal, among all possible qualities and ideals, and the critical implications this inherent truth of complex nature has for life, priority, and action in all times.

In addition to writing, teaching, and speaking, Mark is active as an organizational strategist and innovation advisor, personal and social health advocate, and occasional wilderness guide.

Contact Mark anytime at marklundegren.com@gmail.com.