If you have found this page, consider yourself part of a small but growing group – one committed to more natural, more naturally health-focused, and at once more endearing and enduring life today.
However you made your way here, I would invite you to explore a new and naturally richer approach to modern life. This approach is summarized in my brief book, The Natural Way, and described in greater detail across a comprehensive three-book series – one that distills a lifetime of work and health exploration on my part.
In a few words, this new and entirely natural approach can be described as consciously health-centered life. As you will see, this simple but sweeping idea leads us to think far more carefully, and often far more seekingly, about the natural phenomenon that we call health.
The essential nature of all states of health, and our naturally open-ended opportunities for health-centered life and endeavor, are the principal topics of The Natural Way. These crucial themes equally underlie my larger book series, or natural health trilogy, which explores the natural quality of health individually, socially, and philosophically.
I would encourage you to begin with an overview of my health-centered philosophy via The Natural Way, and then to turn to one or more of the trilogy books based on your needs and interests. Overall, The Natural Way is a highly accessible book that introduces far-ranging and crucial ideas about natural health, and its sustained advancement in our modern lives, groups, and species. This short book, comprised of 100 paragraphs or stanzas across 100 pages, summarizes all of my essential health principles and practices. These include our opportunity for a new and renaturalized understanding of our health, the waiting potential for this approach to be made conscious and overriding in our lives and settings, and the expected natural consequences, and even liberation, these changes bring to modern life and society.
As for the larger body of work supporting The Natural Way, the first book of my trilogy series is Our Three Natural Paths. It proposes a new and more powerful sense of natural health than is common today, and carefully examines the implications of this revised and deeper health outlook for personal and communal life. This typical starting point in the series also provides a practical set of health tools to aid progressive understanding, discovery, and realization of our modern health potential. The other two books of my health trilogy are The Seven Keys of Natural Life, which explores how health-centered functioning can remake modern society at all levels, and Nature’s One Commandment, which examines health philosophically and against other human ideals and values.
If you take up my challenge to explore consciously health-centered life for yourself, you will find that this effort is straightforward in principle, nature-refocusing or renaturalizing, naturally revitalizing and satisfying, and naturally intuitive too. At the same time, the sustained and deliberate pursuit of modern health-centered life is far-reaching, discovering, transforming, and thus regularly unexpected in practice. In my case, I have spent much of my life pursuing progressively healthier and more health-minded life, have benefited greatly from this effort, and yet still feel at its threshold.
Let me highlight that all of my ideas and proposals for health-centered life are informed and indeed enabled by modern science. This includes the study of contemporary and historical health in its many forms, and across its diversity of names and understandings. Relatedly, I would add that the modern practice of consciously health-centered life, while wholly natural and naturally optimal, is an approach to life that was impossible or unlikely before our time. This owes directly to its discovery through modern science, and its natural dependence on new science-derived human understanding of nature and health.
With this preview of our modern potential for new, natural, transforming, and naturally open-ended health-centered life, I once more invite and challenge you to take up The Natural Way, and then the first book in my health trilogy, Our Three Natural Paths – in both cases, considering and exploring for yourself their crucial ideas and practices for new health awareness and personal development in the modern age.
You may find that these books not only provide you with immediate and lasting benefit, but that they prepare and strengthen you for the more advanced books in the trilogy series, and more importantly, for more advanced natural life and endeavor overall, in our abundant but often limiting modern world.
Wishing you new health,
Mark
Mark Lundegren
Contact me anytime at marklundegren.com@gmail.com.
Mark Lundegren 