Follow Mark On Facebook and Twitter

I am pleased to announce publication of my new book, Our Three Natural Paths, which is available in both electronic and paper formats.

As I have posted about before, this book initially began as a natural health website, called HumanaNatura, that I began work on in 2002. The HumanaNatura website evolved over time to offer a broad and interconnected set of science-based natural health ideas, guidance, and practices.

Our Three Natural Paths specifically includes, expands, and refines the earlier HumanaNatura Personal Health Program and Community Health Program, along with various supplemental materials and supporting tools from the now-retired website. Importantly, the book also is joined by the free companion Three Paths Community Health Program, and Three Paths Community Assessment Worksheet, which together provide a comprehensive, holistic, and ongoing system for evaluating and improving health conditions in modern communities of all types and sizes.

In all, and as with the original website project, Our Three Natural Paths introduces a new, essentializing, and more universal sense of natural health than is common today, and examines the implications of this revised and deeper outlook on health for personal and communal life. From this foundation, Our Three Natural Paths then provides a practical set of health tools – from enabling health awareness and fitness practices to consciously health-minded life and community – to aid progressive personal understanding, discovery, and realization of our modern health potential.

Key themes in Our Three Natural Paths include the centrality of health in all of evolving nature, the imperative of probing action and learning to health progression, the importance of historical and environmental awareness for the mastery of modern individual and collective life, the powerful and often unexpected impacts of relatively simple health practices, and our natural opportunities for transformed life waiting in ever more informed, attentive, cooperative, and health-minded life overall.

Though most of the content of HumanaNatura’s natural health programs has found its way into Our Three Natural Paths, this material has been revised significantly and its format is somewhat different as well. Key changes include: 1) putting the project of personal and collective health into a larger and I think more helpful and motivating context, 2) reformatting and expanding the HumanaNatura Personal Health Program’s four natural health techniques into seven natural health tools, 3) substantial revisions to the Personal Health Program’s Natural Eating section, including updates to the OurPlate dietary model, and 4) extensive updates to the earlier Community Health Program and Community Assessment Worksheet.

Notably, Our Three Natural Paths also completes a larger three-book series, my natural health trilogy, exploring health personally, socially, and philosophically. The other two books in the series are The Seven Keys of Natural Life and Nature’s One Commandment. Owing to its origins, although Our Three Natural Paths is the third of the three books to be published, sequentially it is the first in the series.

With Our Three Natural Paths and its in-depth exploration of natural and modern health in individuals, families, and communities, I have sought to produce the definitive personal health guide of our time, and one with enduring lessons for people, groups, and our species in all times. Against these decidedly high expectations, I would encourage you to explore this ambitious book, and its often life-changing ideas, proposals, and practices.

Thank you for your new or ongoing interest in and support of my work.

Health & best wishes,

Mark

Tell others about Mark and the transformative Natural Strategy method!